Day 15 of Wonderful: Motivation
Everyone needs a little motivation to push them further toward their goals. Today, I seem to need a whole lot of it to keep me on my right path. Despite my pampering last night, it's just not my day. I'm achy, my energy is zapped and I am just having a hard time keeping my head clear, focused and positive.
On days like this, I typically take to comfort food and sleep to make me feel better. Thing is, it never really helps all that much. I know this, but it is just so, so easy to fall back into bad patterns when tired and not feeling right.
What I needed was a big boost of motivation.
When I started my wellness competition with my friend Beth, I hung my absolutely favorite dress ever outside my closet door in my bedroom. It may look like a plain, black lace dress from the picture, but let me tell you something...it is absolutely freaking fantastic. And when I finally get into the shape I need to wear it again (and that means without the help of Spanx), there will be no denying that. I will be something to talk about.
Sexy, confident, smoking hot...this dress has it all. And seeing it each day, visualizing it on me once again...well...this is why this dress is my biggest motivation.
Today I am halfway through my 28 Day Project, and even for this, today I needed some serious motivation to find something positive to write about. But I looked at the dress and it reminded me of how far I've come, in so many ways, and how much further I have to go. Motivation can change your frame of mind. It is a very wonderful thing.
This 28 Day Project has been motivation of another kind, and I am so glad I began it. It has forced me to find the positive in each day, and usually, once I find one positive, the whole rest of the day seems to take a turn for the brighter. It's so easy in the hustle and bustle of everyday life to worry and grumble too much throughout the day. I think it is in our human nature to interact with people that way...complain about the weather, the traffic, your coworkers, your troubles. Be too chipper and people start to wonder just what's wrong with you. But chipper is exactly what I need more of, and searching for the positive is rewiring my way of thinking.
Motivation of another kind. Motivation for a greater peace of mind. With that, everything else seems to fall into place. Seems my motivation is more of a blessing in disguise.
What's your motivation or way to get through the tough days? Any suggestions would be warmly received!